Sound Healing

Sound healing is a holistic healing practice that uses sound frequencies to balance and harmonize the body's energy fields. Here are some of the types of sound healing:

1. Tibetan singing bowls - 

A type of sound healing that involves the use of metal bowls that produce a range of frequencies when struck.

2. Chanting and mantras - 

A practice that involves repetitive chanting of specific words or phrases to promote relaxation, focus, and healing.

3. Gong therapy - 

A practice that uses the sound of gongs to promote relaxation, release tension, and promote healing.

4. Crystal singing bowls -

 A type of sound healing that involves the use of crystal bowls that produce a range of frequencies when struck.

5. Tuning forks - 

A practice that involves the use of tuning forks that vibrate at specific frequencies to balance and harmonize the body's energy fields.

6. Drumming - 

A practice that uses rhythmic drumming to promote relaxation, release tension, and promote healing.

7. Nature sounds -

 A practice that involves the use of natural sounds such as ocean waves, bird songs, and rain to promote relaxation and healing.

8. Solfeggio frequencies -

 A practice that involves the use of specific frequencies that are believed to promote healing and balance in the body.

9. Binaural beats - 

A practice that involves the use of two different frequencies played in each ear to create a third frequency that promotes relaxation and balance.

10. Vocal toning - 

A practice that involves using the voice to produce specific sounds and frequencies to promote relaxation and healing.